I am a dietitian and mother of 7 year old Karim. I help make mothers lives easier through easy to follow nutrition courses.

I make courses that are easy, practical, tested and proven. Most importantly, they are based on the latest scientific evidence.

I think it is unacceptable how confusing the nutrition world is. Even as a dietitian, I was confused on what to feed my son.

I have done the research as an obsessed mother who wants the best for her child does, tried it, perfected it,  and made it into easy to follow courses. Lay back, relax, and enjoy.

If you want to know more about my journey. Click on the following link.

A cook book for those in search for delicious, healthy, and easy recipes. It includes wholesome breakfasts, hearty lunches and awesome snacks. Think, healthier pizzas, delicious stews, cookies, energy balls and lots more!

كتاب الوصفات المليء بالافكار والاطعمة المفيدة لكل افراد العائلة وباستعماله ينزل وزنك بينما تستمتعين بالاطعمة الرائعة

Mirna Sabbagh is a licensed nutritionist (dietitian) and IBCLC (International Board Certified Lactation Consultant). She studied in the U.S and in Lebanon and received her degree in Nutrition and Dietetics in AUB - Lebanon. She has helped thousands of individuals and families through her consultationns and digital nutrition courses for families to help them throughout every journey of parenting from pregnancy nutrition, breastfeeding, solids, and all the way until they are healthy independent eaters. Her instagram community reaches more than 150,000 parents in the region.

She has won TimeOut Kids Award for her work with children and has been featured on MBC, Arabiya, Dubai TV, Khaleej Times, The National and more. She is most known for successfully seeing results with many "hopeless" cases, who have tried several approaches and did not succeed previously.

Mirna is also a trainer and lecturer, she provides courses to health care providers and has worked with hospitals such as Al-Jalila Children’s Hospital, she also speaks as an expert at several conferences for child nutrition and lactation, including the International Pediatric Congress. Mirna has also co-authored a nutrition book with healthy recipes for the whole family “Super Recipes”

She has collaborated and given talks with several reputable organizations such as The Executive Council, Google, Barilla, Arla, Water Wipes and more.

ميرنا الصباغ اخصائية تغذية و رضاعة طبيعية ساعدت الآلاف من الاشخاص والعائلات للوصول لاهدافهم الصحية. هي محاضرة ايضاً و ربحت الجوائز على عملها مع الاطفال