mirnaelsabbagh

Welcome to my world! This website started because as a new (and young) mother  I have been completely confused with what to do with my now 6 yo Karim. My doctor used to advise me something completely opposite to my mom and completely opposite to my research which is completely opposite to what I studied as a dietitian! 

After the confusion I used to spend months and months reading and doing research on what I will choose to do with Karim. What are the solutions to my breastfeeding problems? How shall I start solids? How do I prevent picky eating? What is right and what is wrong? How do I give him the best nutrition?

After 2 years of doing that I felt I needed to share this information so mothers do not struggle as much as I do!  This is how I started blogging and my instagram page!

A few months later I started working at a clinic where I see parents and children, patient after patient, I learned the common problems we all make as parents and how this impacts kids for life! I also learned that almost all moms have the same struggles and same common questions. So, I thought, what's the best solution so I can reach every mom in the Middle East? The answer was ONLINE COURSES where I can share ALL I have learned with my patients and with Karim so YOU can start right and avoid the problems I see in the clinic. I did the research and recorded it, so that you do not have to.

If you feel you need additional support and a one on one consultation, we can do that in the clinic if you live in Dubai, or you can book an online consultation package.

Mirna Sabbagh is a licensed nutritionist (dietitian) and IBCLC (International Board Certified Lactation Consultant). Mirna has helped patients from birth until the elderly years at myPediaclinic in DHCC. She has helped thousands of individuals and families. She has won TimeOut Kids Award for her work with children and has bee featured on MBC, Arabiya, Dubai TV, Khaleej Times, The National and more. She is most known for successfully seeing results with many "hopeless" cases, who have tried several approaches and did not succeed previously.

Mirna is also a trainer and lecturer, she provides courses to health care providers and has worked with hospitals such as Al-Jalila Children’s Hospital, she also speaks as an expert at several conferences for child nutrition and lactation, including the International Pediatric Congress. Mirna has also co-authored a nutrition book with healthy recipes for the whole family “Super Recipes”

ميرنا الصباغ اخصائية تغذية و رضاعة طبيعية ساعدت الآلاف من الاشخاص والعائلات للوصول لاهدافهم الصحية. هي محاضرة ايضاً و ربحت الجوائز على عملها مع الاطفال

A cook book for those in search for delicious, healthy, and easy recipes. It includes wholesome breakfasts, hearty lunches and awesome snacks. Think, healthier pizzas, delicious stews, cookies, energy balls and lots more!

كتاب الوصفات المليء بالافكار والاطعمة المفيدة لكل افراد العائلة وباستعماله ينزل وزنك بينما تستمتعين بالاطعمة الرائعة