mirnaelsabbagh

I am a dietitian and mother. I teach mothers how to offer their families the healthiest diet with confidence, ease, and practicality.

My promise is to simplify mother's lives and to end the confusion that comes with the nutrition world.

Find out more below.

Are you confused by what is the best nutrition for your baby?

Are you frustrated that you keep hearing opposing opinions from your doctor, dietitian, mother, and friend? 

Are you confused what are the solutions to your breastfeeding problems?

When to start solids? What to start with first? Baby led weaning or not?

Is organic important or a fluke? How much sugar to give? How do you know if your child is growing optimally? How much food does your little one need and what is healthy for your baby?

Most commonly, how,  for heavens sake, can you get them to eat and not be picky?

I was too! Big time! Imagine my frustration when I was confused even though I was a dietitian myself! This tells you the nutrition world has become so confusing that even experts are scratching their brains! I think it is not acceptable for mothers to be confused about the most important decisions they'll ever make. The decisions about their child's nutrition during their  most important period of development. 

After years of confusion, research, trial and error with my son, and years of experience with clients in the clinic. I am now 800% more confident in my choices. I want you to feel the same absolute confidence when you offer nutrition to your baby.

I have translated my knowledge and approach into very affordable online courses so I can reach every mother in the Middle East without the financial barrier or physical barrier. 

I did the research and practice then recorded it, so that you do not have to suffer like I did. The confusion ends today.

If you feel you need additional support and a one on one consultation we can do that as well.

Mirna Sabbagh is a licensed nutritionist (dietitian) and IBCLC (International Board Certified Lactation Consultant). Mirna has helped patients from birth until the elderly years at myPediaclinic in DHCC. She has helped thousands of individuals and families. She has won TimeOut Kids Award for her work with children and has bee featured on MBC, Arabiya, Dubai TV, Khaleej Times, The National and more. She is most known for successfully seeing results with many "hopeless" cases, who have tried several approaches and did not succeed previously.

Mirna is also a trainer and lecturer, she provides courses to health care providers and has worked with hospitals such as Al-Jalila Children’s Hospital, she also speaks as an expert at several conferences for child nutrition and lactation, including the International Pediatric Congress. Mirna has also co-authored a nutrition book with healthy recipes for the whole family “Super Recipes”

ميرنا الصباغ اخصائية تغذية و رضاعة طبيعية ساعدت الآلاف من الاشخاص والعائلات للوصول لاهدافهم الصحية. هي محاضرة ايضاً و ربحت الجوائز على عملها مع الاطفال

A cook book for those in search for delicious, healthy, and easy recipes. It includes wholesome breakfasts, hearty lunches and awesome snacks. Think, healthier pizzas, delicious stews, cookies, energy balls and lots more!

كتاب الوصفات المليء بالافكار والاطعمة المفيدة لكل افراد العائلة وباستعماله ينزل وزنك بينما تستمتعين بالاطعمة الرائعة