This course is in very easy to follow spoken Arabic language.
What is this course about?
Pregnancy is a beautiful time in a woman’s life. It is also a time when a new kind of responsibility begins. If you are like me you might have a thousand questions in your mind right now. What should I eat? How much weight should I gain? How the hell do I handle this horrible heartburn? Also, will I be a good mother? Will I be able to do it?
To answer the last question first, yes you will be able to. As for the rest, I have accumulated the answers to the above and SO MUCH MORE into a pregnancy nutrition pre-recorded video course. You can watch it at your pace. It is quick, effective, and informative based on the latest nutrition evidence and mother’s questions.
It is reviewed and approved by Dr. Gael Abou Ghannam OBGYN, MD.
In this pregnancy course you will find the following videos:
- What is the right nutrition during pregnancy?
- How much should I eat during pregnancy?
- How to handle constipation, heartburn, and nausea?
- What are safe and unsafe foods during pregnancy?
- How to decrease chemical exposure during pregnancy and why?
- What are gestational diabetes and hypertension and how to handle them?
- What is the importance of proper hydration and how much water to have?
- How to prepare for the pre-partum experience and postpartum?
- How to Decrease Toxins Guidelines
- Food Safety Guidelines
- Sample Healthy Diet Plan
- Shopping and Storage Tips guidelines
- How much caffeine should you take during pregnancy?
How does the course work? Will it be sent to me?
This course is a video course that you can watch from any device. Once you make the payment, you will automatically receive an email with the course link. Click on that link and voila!
Who is this course for?
- Any mother who wants feel fully confident in her nutrition choices during pregnancy.
- Any mother who wants to know how to give her baby the best start in life.
Can I watch the course whenever I want?
Yes! You can watch the course on your own time. Please note however that the course duration expires after 1 year. Also, note that the course viewing limit is 3 times. Which is adequate for all moms.
If however for any reason you face any technical issues and you need a reset. Please feel free to contact us.
What if I don't have time?
The courses are split into short videos that can be watched in little intervals. They are made to be effective, straight to the point, and practical to apply. Mothers find the courses practical and life-saving. Let us know what you think!
APRIL BUNDLE OFFERS
- You can choose to buy the course alone for $67
- You can choose to buy it along with the breastfeeding course at a reduced price $110 instead of $134.
- You can choose to buy it along with all the other courses on the website via the Full Mommy Academy. (Click below to see in detail what's included in the Mommy Academy).
This course is by Mirna Sabbagh - Dietitian and mother. She has helped thousands of mothers over the years and shares information about nutrition from pregnancy until the child is eating healthy independently on her Instagram page where you can get SO many beneficial tips. For more information about Mirna and her expertise.
يمكنك الاشتراك في دورة الحمل هذه بنفسكِ، أو حتّى الاشتراك في حزمة أكاديمية الأمّ Mommy Nutrition Academy للتغذية التي تتضمّن ما يلي
.ذلك مناسب لجميع الأمّهات
أمّا إذا واجهتِ أيّة مشاكل فنّيّة لأيّ سببٍ من الأسباب وتحتاجين إلى إعادة برمجة فلا تتردّدي في التّواصل معنا.